Heart chakra – Love
You can wear Green or Pink for this chakra. As Whitney Houston sang ‘learning to love yourself, is the greatest love of all’. Never a truer saying. You know if you really love yourself because you aren’t continually looking for approval from others, you are comfortable with all that you are doing and all that you say, you do not take on other people’s dramas and stay neutral in a loving way. Any emotional challenges which come your way you can deal with easily.
If this chakra is blocked, by giving yourself time to connect through meditation you can learn what has caused you pain and accept it as part of your lessons to learn. This will help you move forward into a loving space and help you to keep unravelling any emotional baggage you are carrying until you feel in a contented space.